Addiction to cigarettes and craving a drag of a “smoke” might seem cliché in today’s “anything goes” culture. From the quintessential images of the 1920s flapper with her cocktail and her cigarette to the Virginia Slims lady and Marlboro Man Cowboy, American marketing has made quite an attempt to make tobacco ubiquitous and acceptable in everyday life.
Anyone who knows a smoker understands how strong the addiction to cigarettes can be and that it should be taken just as seriously as an addiction to any other drug. Nicotine is the addictive substance in tobacco that has hooked so many people all over the world. According to the Mayo Clinic, more than 60 percent of people who “keep smoking” will die from it. Another study conducted by the World Health Organization shows that tobacco caused over 100 million deaths in the 20th century alone.
Epidemiological studies examined the relationship between obesity and substance use and found that obese individuals smoked more cigarettes per day than non-obese smokers. The number of cigarettes people smoke increases their risk for obesity, likely due to the fact that the more cigarettes people smoke everyday, the harder it will be for them to quit, which may increase their tendencies to overeat.
Having an “addictive personality” also plays an important role when analyzing the behavior of a cigarette smoker. Many times when a person tries to quit smoking, he or she may pick up another substance in place of cigarettes. Food often becomes the next thing to fixate on, as many smokers tend to overindulge in their eating and drinking habits as well. Sometimes the extra weight gain causes many people to start smoking once more. According to the Centers for Disease Control, nearly seven out of every 10 current U.S. adult cigarette smokers (68.8 percent) report that they want to quit completely.
Statistics on smoking related deaths and disease according to the CDC in 2014
According to the American Lung Association, the following chemicals are found in cigarettes:
Much like any other substance that can cause an addiction, cigarettes will cause withdrawal symptoms and health risks. Some withdrawal symptoms include:
Some health risks a person may face if they smoke include:
No matter how long a person has been smoke, quitting can provide numerous benefits to their health and extend their life. Sadly, quitting smoking can be quite hard and sometime it may be helpful to seek assistance at a treatment center. There are various treatment options available to assist in quitting smoking. Seeing an individual therapist, attending group therapy, or 12-step meetings are all great ways to start recovering from this horrible addiction. There are also many over-the-counter products that can help a person quit smoking cigarettes.
To find out more about getting help for quitting smoking you can call 855-441-4405 for more information.